Here are some resources I think are helpful.

Personality

Explore these tools if you want to take a deep dive into understanding your personality and sort yourself out.

 
  • Personality Assessment

  • Self Authoring

  • Personality Course

Thought Restructuring Sheet

The Thought Restructuring Sheet aids in regulating our emotions and decreasing our tendency to base our reasoning on our emotions.

Explore this book list by category if you want to some serious thinking about topics I find important.

I have written a book: Song of the Hero

GoodReads Author Page

Amazon Author Page

Embark on a transformative journey with Song of the Hero, which takes you through an exploration of man's transcendent journey of development within marriage. Discover practical strategies for overcoming challenges in relationships in the modern world. Developed from the author's personal and professional journey, this book offers a comprehensive approach for men to develop themselves in the context of their relationships.

By weaving in a fictional tale, the author highlights universal themes that resonate across personalities and generations. Meet Rodion and Regina, a couple whose relationship begins to unravel as they grapple with unexpected challenges, exposing the chasms in their compatibility. Rodion is the embodiment of man's courageous quest to confront his own shortcomings and darkness in the journey to self-discovery. On the contrary, Regina serves as the catalyst for Rodion's transformation, symbolizing the oppositional force that propels man toward his masculine awakening.

Breakdown of the Book

Part one of the book walks the reader through how he became who he is and where he went wrong. It then explains the process of relationships and what kind of partner he is. Furthermore, it helps him define his connection with his partner based on the type of partner he is. Lastly, he is introduced to some external barriers with which he must contend in the world. In this part of the book, he learns who he is. 

Part two of the book then takes the reader through the feminine world as a way to rebuild himself. This is done by establishing the four pillars—assertiveness, character, frame, and confidence. This formula for magnificence leads him to the heart of the feminine by slaying his dragons. 

The third and final part of the book addresses compatibility, responsible leadership, and voluntary battle with himself as a way to begin transcending his former self. He is subsequently brought to a higher level of consciousness by learning to master his personality and integrate all his aspects into a more wholesome Self. In the final chapter, he is called to live his most magnificent life by honoring his masculinity through giving his gifts and embracing the modern woman.